Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Brand List
Coles Perform
Braised Beef with Sweet Potato, Carrot and Spinach Mash
Coles Perform
Braised Beef with Sweet Potato, Carrot and Spinach Mash
Cals
445
Fat
9 g
Carbs
47.3 g
Prot
38.3 g
There are 445 calories in 1 serving (450 g) of Coles Perform Braised Beef with Sweet Potato, Carrot and Spinach Mash.
Nutrition Facts
Serving Size
1 serving (450 g)
per serve
Energy
1862 kj
445 kcal
Protein
38.30g
Fat
9.00g
Saturated Fat
2.700g
Trans Fat
1.000g
Carbohydrates
47.30g
Sugar
16.20g
Fibre
9.0g
Sodium
585mg
Edit this Food
Last updated
06 Jul 23 03:13 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Related Beef from Coles Perform
Bolognese Sauce
Beef Ragu Bolognese
Black Pepper Beef
More products from Coles Perform:
Smoky Chicken and Chickpea Snack Soup
Smoky Chicken & Chickpea Snack Soup
High Protein Wholemeal Bread
High Protein Wholemeal Loaf
Choc Peanut Frozen Dessert
View all Coles Perform Products
Other types of Spinach
Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Cooked Spinach (from Fresh)
Spinach
View More Spinach Nutritional Info
Other types of Beef
Roast Beef
Lean Minced Beef
Minced Beef (Cooked)
Beef Steak
Corned Beef
Beef
View More Beef Nutritional Info
Australia