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Beef and Vegetables (Mixture)
Beef and Vegetables (Mixture)
Common serving sizes
100 g
1 cup
1 serving (162 g)
Cals
222
Fat
11.23 g
Carbs
16.93 g
Prot
14.45 g
There are 222 calories in 1 serving of Beef and Vegetables (Mixture).
Nutrition Facts
Serving Size
1 serving (162 g)
per serve
Energy
929 kj
222 kcal
Protein
14.45g
Fat
11.23g
Saturated Fat
3.734g
Polyunsaturated Fat
1.204g
Monounsaturated Fat
4.949g
Cholesterol
44mg
Carbohydrates
16.93g
Sugar
4.11g
Fibre
1.8g
Sodium
648mg
Potassium
368mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
137
1 cup
222
1 serving
(162 g)
222
Related types of Beef
Beef
Corned Beef
Beef Steak
Minced Beef (Cooked)
Lean Minced Beef
Roast Beef
View More Beef Nutritional Info
See also
Beef, Potatoes and Vegetables (Mixture)
Beef, Rice and Vegetables (Mixture)
Beef and Vegetables in Gravy (Mixture)
Beef, Dumplings and Vegetables in Gravy (Mixture)
Beef, Noodles and Vegetables Soup (Mixture)
View More
Australia