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Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat)
Common serving sizes
1 medallion
100 g
1 lb
Cals
59
Fat
2.55 g
Carbs
0 g
Prot
8.42 g
There are 59 calories in 1 medallion of Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat).
Nutrition Facts
Serving Size
1 medallion
per serve
Energy
247 kj
59 kcal
Protein
8.42g
Fat
2.55g
Saturated Fat
0.856g
Trans Fat
0.088g
Polyunsaturated Fat
0.139g
Monounsaturated Fat
0.876g
Cholesterol
23mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
24mg
Potassium
134mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 medallion
59
100 g
144
1 lb
653
Related types of Beef
Lean Minced Beef
Roast Beef
Minced Beef (Cooked)
Beef
Corned Beef
Beef Steak
View More Beef Nutritional Info
See also
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Choice Grade)
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0 cm Fat, Select Grade)
View More
Australia