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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Common serving sizes
Cals 603 |
|
Fat 21.14 g |
|
Carbs 0 g |
|
Prot 97.12 g |
There are 603 calories in 1 pound of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade).
Nutrition Facts
Serving Size
1 lb
Energy
2524 kj
603 kcal
Protein
97.12g
Fat
21.14g
Saturated Fat
7.961g
Trans Fat
0.68g
Polyunsaturated Fat
1.256g
Monounsaturated Fat
9.761g
Cholesterol
277mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
281mg
Potassium
1715mg
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