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Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Common serving sizes
Cals 168 |
|
Fat 4.84 g |
|
Carbs 0 g |
|
Prot 29.08 g |
There are 168 calories in 100 grams of Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled).
Nutrition Facts
Serving Size
100 g
Energy
703 kj
168 kcal
Protein
29.08g
Fat
4.84g
Saturated Fat
1.901g
Trans Fat
0.168g
Polyunsaturated Fat
0.301g
Monounsaturated Fat
2.239g
Cholesterol
80mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
54mg
Potassium
365mg
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