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Beef Stew Meat
Beef Stew Meat
Common serving sizes
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
258
Fat
17.12 g
Carbs
0 g
Prot
24.14 g
There are 258 calories in 1 serving of Beef Stew Meat.
Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
1078 kj
258 kcal
Protein
24.14g
Fat
17.12g
Saturated Fat
6.732g
Polyunsaturated Fat
0.614g
Monounsaturated Fat
7.425g
Cholesterol
79mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
325mg
Potassium
207mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(85 g)
258
100 g
303
1 cup of cooked, diced
406
Related types of Beef
Beef
Minced Beef (Cooked)
Beef Steak
Lean Minced Beef
Corned Beef
Roast Beef
View More Beef Nutritional Info
See also
Vegetable Stew (without Meat)
Beef Stew Meat (Lean and Fat Eaten)
Beef Stew
Stew Meat Beef (Lean Only Eaten)
Italian Beef Stew
View More
Australia