Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade)
Common serving sizes
100 g
1 lb
Cals
173
Fat
8.67 g
Carbs
0 g
Prot
22.24 g
There are 173 calories in 100 grams of Beef Top Round (Trimmed to 0.3 cm Fat, Prime Grade).
Nutrition Facts
Serving Size
100 g
per serve
Energy
724 kj
173 kcal
Protein
22.24g
Fat
8.67g
Saturated Fat
3.3g
Polyunsaturated Fat
0.38g
Monounsaturated Fat
3.59g
Cholesterol
59mg
Carbohydrates
0g
Fibre
0g
Sodium
51mg
Potassium
371mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
173
1 lb
785
Related types of Beef
Lean Minced Beef
Beef
Beef Steak
Corned Beef
Roast Beef
Minced Beef (Cooked)
View More Beef Nutritional Info
See also
Beef Top Round (Trimmed to 1.25 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Choice Grade)
Beef Top Loin (Trimmed to 0.3 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.65 cm Fat, Prime Grade)
Beef Top Round (Trimmed to 0.3 cm Fat, Select Grade)
View More
Australia