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Boiled Plantain
Boiled Plantain
Common serving sizes
1 serving (95 g)
100 g
1 cup
1 medium
Cals
116
Fat
0.18 g
Carbs
31.15 g
Prot
0.79 g
There are 116 calories in 100 grams of Boiled Plantain.
Nutrition Facts
Serving Size
100 g
per serve
Energy
485 kj
116 kcal
Protein
0.79g
Fat
0.18g
Saturated Fat
0.069g
Polyunsaturated Fat
0.033g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Carbohydrates
31.15g
Sugar
14g
Fibre
2.3g
Sodium
5mg
Potassium
465mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(95 g)
110
100 g
116
1 cup
220
1 medium
274
Related types of Bananas
Baked Banana
Apple Banana
Fried Red Banana
Bananas
View More Bananas Nutritional Info
See also
Boiled Ripe Plantain
Boiled Green Plantains
Fried Plantain
Plantain Stem
Ripe Plantain
View More
Australia