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Brown Rice (Long-Grain, Cooked)
Brown Rice (Long-Grain, Cooked)
Common serving sizes
100 g
1 cup
Cals
216
Fat
1.76 g
Carbs
44.77 g
Prot
5.03 g
There are 216 calories in 1 cup of Brown Rice (Long-Grain, Cooked).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
906 kj
216 kcal
Protein
5.03g
Fat
1.76g
Saturated Fat
0.351g
Polyunsaturated Fat
0.63g
Monounsaturated Fat
0.638g
Cholesterol
0mg
Carbohydrates
44.77g
Sugar
0.68g
Fibre
3.5g
Sodium
10mg
Potassium
84mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
111
1 cup
216
Related types of Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
Instant Brown Rice
Brown and Wild Flavoured Rice
Brown Rice
View More Brown Rice Nutritional Info
Related types of Rice
White Rice
Instant White Rice
White Rice (Short-Grain, Cooked)
White Rice (Medium-Grain, Cooked)
View More Rice Nutritional Info
See also
Instant Brown Rice (Fat Added in Cooking)
Brown Rice with Tomato Sauce
Brown Rice (Fat Added in Cooking)
Brown Rice (Fat Not Added in Cooking)
Instant Brown Rice (Fat Not Added in Cooking)
View More
Australia