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Cheddar or Colby Cheese (Lowfat)
Cheddar or Colby Cheese (Lowfat)
Common serving sizes
1 slice (28 g)
100 g
1 cup of shredded
1 cup of diced
Cals
195
Fat
7.91 g
Carbs
2.16 g
Prot
27.52 g
There are 195 calories in 1 cup of shredded Cheddar or Colby Cheese (Lowfat).
Nutrition Facts
Serving Size
1 cup of shredded
per serve
Energy
818 kj
195 kcal
Protein
27.52g
Fat
7.91g
Saturated Fat
4.906g
Polyunsaturated Fat
0.251g
Monounsaturated Fat
2.353g
Cholesterol
24mg
Carbohydrates
2.16g
Sugar
0.59g
Fibre
0g
Sodium
692mg
Potassium
75mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 slice
(28 g)
48
100 g
173
1 cup of shredded
195
1 cup of diced
228
Related types of Cheddar Cheese
Mexican Blend Cheese
Nonfat or Fat Free Cheddar Cheese
Cheddar Cheese
Cheddar Cheese (Reduced Fat, Pasteurised)
Lowfat Cheddar or Colby Cheese
View More Cheddar Cheese Nutritional Info
Related types of Colby Cheese
Colby Jack Cheese
Cheddar or Colby Cheese (Low Sodium)
Colby Cheese
View More Colby Cheese Nutritional Info
Other related foods
Cheese
See also
Lowfat Cheddar Cheese
Imitation Cheddar Cheese
Low Sodium Cheddar or Colby Cheese
Cheddar Cheese (Reduced Fat)
Cheddar Cheese (Low Sodium, Pasteurised)
View More
Australia