Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1 cup of chopped or diced
1 lb
Cals
694
Fat
18.46 g
Carbs
0 g
Prot
123.06 g
There are 694 calories in 1 pound of Chicken Light Meat (Roasting, Roasted, Cooked).
Nutrition Facts
Serving Size
1 lb
per serve
Energy
2904 kj
694 kcal
Protein
123.06g
Fat
18.46g
Saturated Fat
4.899g
Polyunsaturated Fat
4.218g
Monounsaturated Fat
6.895g
Cholesterol
340mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
231mg
Potassium
1070mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
119
100 g
153
1 cup of chopped or diced
214
1 lb
694
Related types of Roast Chicken
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Rotisserie Chicken
Roasted Grilled or Baked Chicken
View More Roast Chicken Nutritional Info
Related types of Chicken
Chicken Wing
Chicken Drumstick
Chicken
Chicken Breast
Chicken Thigh
Chicken (Skin Not Eaten)
View More Chicken Nutritional Info
See also
Chicken Light Meat (Roasting)
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Light Meat (Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
View More
Australia