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Chicken Light Meat (Roasting, Roasted, Cooked)
Chicken Light Meat (Roasting, Roasted, Cooked)
Common serving sizes
1 unit (yield from 450 g ready-to-cook chicken)
100 g
1 cup of chopped or diced
1 lb
Cals
153
Fat
4.07 g
Carbs
0 g
Prot
27.13 g
There are 153 calories in 100 grams of Chicken Light Meat (Roasting, Roasted, Cooked).
Nutrition Facts
Serving Size
100 g
per serve
Energy
640 kj
153 kcal
Protein
27.13g
Fat
4.07g
Saturated Fat
1.08g
Polyunsaturated Fat
0.93g
Monounsaturated Fat
1.52g
Cholesterol
75mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
51mg
Potassium
236mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 unit
(yield from 450 g ready-to-cook chicken)
119
100 g
153
1 cup of chopped or diced
214
1 lb
694
Related types of Roast Chicken
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
View More Roast Chicken Nutritional Info
Related types of Chicken
Chicken
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Drumstick
View More Chicken Nutritional Info
See also
Chicken Light Meat (Roasting)
Chicken Meat (Roasting, Roasted, Cooked)
Chicken Light Meat (Roasted, Cooked)
Chicken Meat and Skin (Roasting, Roasted, Cooked)
Chicken Dark Meat (Roasting, Cooked, Roasted)
View More
Australia