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Coconut Flour
Coconut Flour
Common serving sizes
2 tbsps
1 serving (14 g)
100 g
1 cup
Cals
416
Fat
14.99 g
Carbs
58.82 g
Prot
15.55 g
There are 416 calories in 100 grams of Coconut Flour.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1740 kj
416 kcal
Protein
15.55g
Fat
14.99g
Saturated Fat
2.218g
Polyunsaturated Fat
6.24g
Monounsaturated Fat
5.606g
Cholesterol
0mg
Carbohydrates
58.82g
Sugar
20.68g
Fibre
6.2g
Sodium
80mg
Potassium
755mg
Last updated
12 May 20 05:02 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
2 tbsps
58
1 serving
(14 g)
58
100 g
416
1 cup
466
Related types of Flour
White Wheat Flour (All Purpose)
Yellow Whole Grain Corn Flour
Whole Grain Wheat Flour
White Rice Flour
White Flour
Whole Wheat Flour
View More Flour Nutritional Info
See also
Mckenzie's Coconut Flour
Macro Coconut Flour
Macro Organic Coconut Flour
Coco Earth Organic Coconut Flour
Macro Organic Coconut Flour
View More
Australia