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Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Cooked Cauliflower (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 floweret
1 serving (67 g)
100 g
1 cup of pieces
1 cup, flowerets
1 small head (10 cm dia)
Cals
59
Fat
1.16 g
Carbs
10.48 g
Prot
4.7 g
There are 59 calories in 1 small head of Cooked Cauliflower (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 small head (10 cm dia)
per serve
Energy
247 kj
59 kcal
Protein
4.7g
Fat
1.16g
Saturated Fat
0.177g
Polyunsaturated Fat
0.553g
Monounsaturated Fat
0.082g
Cholesterol
0mg
Carbohydrates
10.48g
Sugar
3.6g
Fibre
6.9g
Sodium
804mg
Potassium
362mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 floweret
5
1 serving
(67 g)
15
100 g
23
1 cup of pieces
29
1 cup, flowerets
33
1 small head
(10 cm dia)
59
Related types of Cauliflower
Cooked Cauliflower (from Fresh)
Cooked Cauliflower (from Frozen, Fat Not Added in Cooking)
Cooked Cauliflower (Fat Not Added in Cooking)
Cauliflower
Cauliflower (Frozen)
View More Cauliflower Nutritional Info
See also
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Bean Sprouts (from Fresh, Fat Not Added in Cooking)
Cooked Broccoli (from Fresh, Fat Not Added in Cooking)
Cooked Okra (from Fresh, Fat Not Added in Cooking)
View More
Australia