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Cooked Dry Chickpeas (Fat Not Added in Cooking)
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Common serving sizes
1 10 peas serving
100 g
1 cup
1 450 g can, drained, yields
1 cup, dry, yield after cooking
Cals
29
Fat
0.48 g
Carbs
4.8 g
Prot
1.53 g
There are 29 calories in 1 10 peas serving of Cooked Dry Chickpeas (Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 10 peas serving
per serve
Energy
120 kj
29 kcal
Protein
1.53g
Fat
0.48g
Saturated Fat
0.049g
Polyunsaturated Fat
0.213g
Monounsaturated Fat
0.107g
Cholesterol
0mg
Carbohydrates
4.8g
Sugar
0.85g
Fibre
1.4g
Sodium
39mg
Potassium
48mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 peas serving
29
100 g
180
1 cup
295
1 450 g can, drained, yields
522
1 cup, dry, yield after cooking
756
Related types of Chickpeas
Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Cooked Dry Chickpeas
Chickpeas
Chickpeas (Mature Seeds, Canned)
View More Chickpeas Nutritional Info
See also
Cooked Dry Chickpeas (Fat Added in Cooking)
Cooked Dry Red Kidney Beans (Fat Not Added in Cooking)
Cooked Soybeans (Fat Not Added in Cooking)
Cooked Chard (Fat Not Added in Cooking)
Cooked Carrots (Fat Not Added in Cooking)
View More
Australia