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Cooked Mussels
Cooked Mussels
Common serving sizes
1 small
1 medium
1 large
1 serving (85 g)
100 g
1 cup of
Cals
12
Fat
0.66 g
Carbs
0.35 g
Prot
1.1 g
There are 12 calories in 1 medium Cooked Mussel.
Nutrition Facts
Serving Size
1 medium
per serve
Energy
50 kj
12 kcal
Protein
1.1g
Fat
0.66g
Saturated Fat
0.124g
Polyunsaturated Fat
0.189g
Monounsaturated Fat
0.261g
Cholesterol
3mg
Carbohydrates
0.35g
Sugar
0g
Fibre
0g
Sodium
54mg
Potassium
27mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
8
1 medium
12
1 large
15
1 serving
(85 g)
128
100 g
150
1 cup of
225
Related types of Mussels
Steamed or Poached Mussels
Mussels
Mussels with Tomato-Based Sauce (Mixture)
Blue Mussels
View More Mussels Nutritional Info
Related types of Seafood
Clams
Lobster
Shrimp (Cooked)
Octopus
Crab
View More Seafood Nutritional Info
See also
Coles Mussels (Cooked & Frozen)
KB's Whole Cooked Mussels in Tomato & Garlic Sauce
Blue Mussel (Cooked, Moist Heat)
Couscous (Cooked)
Macaroni (Cooked)
View More
Australia