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Cooked Spinach with Cheese Sauce (from Canned)
Cooked Spinach with Cheese Sauce (from Canned)
Common serving sizes
100 g
1 serving (100 g)
1 cup
Cals
156
Fat
10.22 g
Carbs
9.6 g
Prot
8.8 g
There are 156 calories in 1 cup of Cooked Spinach with Cheese Sauce (from Canned).
Nutrition Facts
Serving Size
1 cup
per serve
Energy
653 kj
156 kcal
Protein
8.8g
Fat
10.22g
Saturated Fat
4.126g
Polyunsaturated Fat
1.904g
Monounsaturated Fat
3.468g
Cholesterol
16mg
Carbohydrates
9.6g
Sugar
2.9g
Fibre
3.4g
Sodium
298mg
Potassium
562mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
78
1 serving
(100 g)
78
1 cup
156
Related types of Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Chopped or Leaf, Frozen)
Spinach
View More Spinach Nutritional Info
Related types of Vegetables
Red Tomatoes
Mushrooms
Lettuce
Onions
Carrots
View More Vegetables Nutritional Info
See also
Cooked Spinach (from Canned)
Cooked Spinach with Cheese Sauce (from Fresh)
Cooked Spinach with Cheese Sauce (from Frozen)
Cheese Sauce (From Recipe)
Cooked Spinach with Cheese Sauce
View More
Australia