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Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Turnip (from Fresh, Fat Added in Cooking)
Common serving sizes
1 small
1 serving (80 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
76
Fat
4.27 g
Carbs
8.89 g
Prot
1.24 g
There are 76 calories in 1 large Cooked Turnip (from Fresh, Fat Added in Cooking).
Nutrition Facts
Serving Size
1 large
per serve
Energy
316 kj
76 kcal
Protein
1.24g
Fat
4.27g
Saturated Fat
0.788g
Polyunsaturated Fat
1.282g
Monounsaturated Fat
1.955g
Cholesterol
0mg
Carbohydrates
8.89g
Sugar
5.18g
Fibre
3.4g
Sodium
477mg
Potassium
308mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
25
1 serving
(80 g)
34
100 g
42
1 medium
50
1 cup of pieces
67
1 large
76
1 cup of mashed
99
Related types of Turnips
Cooked Turnip (from Frozen)
Cooked Turnip (from Fresh)
Pickled Turnip
Cooked Turnip (Canned)
Cooked Turnip
Turnips
View More Turnips Nutritional Info
Related types of Vegetables
Carrots
Mushrooms
Red Tomatoes
Spinach
Onions
Lettuce
View More Vegetables Nutritional Info
See also
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Canned, Fat Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
View More
Australia