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Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 small
1 serving (78 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
38
Fat
0.14 g
Carbs
8.75 g
Prot
1.23 g
There are 38 calories in 1 large Cooked Turnip (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 large
per serve
Energy
160 kj
38 kcal
Protein
1.23g
Fat
0.14g
Saturated Fat
0.014g
Polyunsaturated Fat
0.073g
Monounsaturated Fat
0.009g
Cholesterol
0mg
Carbohydrates
8.75g
Sugar
5.17g
Fibre
3.5g
Sodium
440mg
Potassium
306mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
13
1 serving
(78 g)
17
100 g
22
1 medium
26
1 cup of pieces
34
1 large
38
1 cup of mashed
51
Related types of Turnips
Cooked Turnip (Canned)
Cooked Turnip (from Fresh)
Cooked Turnip
Turnips
Pickled Turnip
Cooked Turnip (from Frozen)
View More Turnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Lettuce
Onions
Mushrooms
Spinach
Carrots
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
View More
Australia