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Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Cooked Turnip (from Fresh, Fat Not Added in Cooking)
Common serving sizes
1 small
1 serving (78 g)
100 g
1 medium
1 cup of pieces
1 large
1 cup of mashed
Cals
26
Fat
0.09 g
Carbs
5.83 g
Prot
0.82 g
There are 26 calories in 1 medium Cooked Turnip (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
1 medium
per serve
Energy
107 kj
26 kcal
Protein
0.82g
Fat
0.09g
Saturated Fat
0.01g
Polyunsaturated Fat
0.049g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
5.83g
Sugar
3.45g
Fibre
2.3g
Sodium
293mg
Potassium
204mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
13
1 serving
(78 g)
17
100 g
22
1 medium
26
1 cup of pieces
34
1 large
38
1 cup of mashed
51
Related types of Turnips
Cooked Turnip (from Fresh)
Cooked Turnip
Turnips
Pickled Turnip
Cooked Turnip (Canned)
Cooked Turnip (from Frozen)
View More Turnips Nutritional Info
Related types of Vegetables
Red Tomatoes
Carrots
Mushrooms
Lettuce
Spinach
Onions
View More Vegetables Nutritional Info
See also
Cooked Turnip (Fat Not Added in Cooking)
Cooked Turnip (from Fresh, Fat Added in Cooking)
Cooked Kale (from Fresh, Fat Not Added in Cooking)
Cooked Carrots (from Fresh, Fat Not Added in Cooking)
Cooked Asparagus (from Fresh, Fat Not Added in Cooking)
View More
Australia