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Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking)
Common serving sizes
1 kernel
1 baby ear
1 mini ear or cobette (6.5 cm to 8 cm long)
1 serving (82 g)
1 medium ear
100 g
1 cup
1 285 g frozen package yields
Cals
81
Fat
0.67 g
Carbs
19.19 g
Prot
2.54 g
There are 81 calories in 100 grams of Cooked Yellow Corn (from Frozen, Fat Not Added in Cooking).
Nutrition Facts
Serving Size
100 g
per serve
Energy
339 kj
81 kcal
Protein
2.54g
Fat
0.67g
Saturated Fat
0.102g
Polyunsaturated Fat
0.316g
Monounsaturated Fat
0.196g
Cholesterol
0mg
Carbohydrates
19.19g
Sugar
3.05g
Fibre
2.4g
Sodium
227mg
Potassium
232mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 kernel
-
1 baby ear
6
1 mini ear or cobette
(6.5 cm to 8 cm long)
45
1 serving
(82 g)
66
1 medium ear
69
100 g
81
1 cup
133
1 285 g frozen package yields
221
Related types of Corn
Corn on The Cob with Butter
Cooked Yellow Corn
Baby Corn
Yellow Sweet Corn
Corn
Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned)
View More Corn Nutritional Info
Related types of Vegetables
Onions
Mushrooms
Lettuce
Carrots
Spinach
Red Tomatoes
View More Vegetables Nutritional Info
See also
Cooked Yellow and White Corn (from Frozen, Fat Not Added in Cooking)
Cooked Yellow Corn (from Fresh, Fat Not Added in Cooking)
Cooked Yellow Corn (from Canned, Fat Not Added in Cooking)
Cooked Yellow Corn (from Frozen, Fat Added in Cooking)
Cooked Yellow Corn (from Frozen)
View More
Australia