Cornmeal Mush made with Water

Common serving sizes
Cals
867
Fat
3.91 g
Carbs
183.51 g
Prot
20.04 g
There are 867 calories in 1 cup, dry, yields of Cornmeal Mush made with Water.
Nutrition Facts
Serving Size
1 cup, dry, yields
per serve
Energy
3627 kj
867 kcal
Protein
20.04g
Fat
3.91g
Saturated Fat
0.531g
Polyunsaturated Fat
1.677g
Monounsaturated Fat
0.97g
Cholesterol
0mg
Carbohydrates
183.51g
Sugar
1.49g
Fibre
17.7g
Sodium
2032mg
Potassium
382mg
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Polenta

Related types of Corn

See also