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Creamed Summer Squash
Creamed Summer Squash
Common serving sizes
100 g
1 serving (108 g)
1 cup
Cals
156
Fat
9.85 g
Carbs
13.67 g
Prot
4.58 g
There are 156 calories in 1 cup of Creamed Summer Squash.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
654 kj
156 kcal
Protein
4.58g
Fat
9.85g
Saturated Fat
2.619g
Polyunsaturated Fat
2.713g
Monounsaturated Fat
3.96g
Cholesterol
7mg
Carbohydrates
13.67g
Sugar
7.2g
Fibre
2g
Sodium
317mg
Potassium
384mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
72
1 serving
(108 g)
78
1 cup
156
Related types of Squash
Summer Squash (Crookneck and Straightneck)
Spaghetti Winter Squash
Acorn Winter Squash
Cooked Summer Squash
Butternut Winter Squash
Yellow Summer Squash
View More Squash Nutritional Info
Related types of Vegetables
Carrots
Spinach
Mushrooms
Red Tomatoes
Lettuce
Onions
View More Vegetables Nutritional Info
See also
Summer Squash
Summer Squash (Frozen)
Scallop Summer Squash
Cooked Summer Squash (from Frozen)
Summer Squash Souffle
View More
Australia