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Cucumber Raita
Cucumber Raita
Common serving sizes
1 tbsp
1 serving (30 g)
100 g
1 cup
Cals
107
Fat
8.75 g
Carbs
5.28 g
Prot
2.42 g
There are 107 calories in 100 grams of Cucumber Raita.
Nutrition Facts
Serving Size
100 g
per serve
Energy
447 kj
107 kcal
Protein
2.42g
Fat
8.75g
Saturated Fat
1.945g
Polyunsaturated Fat
0.808g
Monounsaturated Fat
5.684g
Cholesterol
6mg
Carbohydrates
5.28g
Sugar
4.3g
Fibre
0.3g
Sodium
339mg
Potassium
150mg
Last updated
05 Jul 23 09:11 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
16
1 serving
(30 g)
32
100 g
107
1 cup
256
Related types of Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Plain Yoghurt
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
View More Yoghurt Nutritional Info
Related types of Dips
Salsa
Guacamole
Cream Cheese Dip
Mayonnaise
Hummus
Sour Cream Dip
View More Dips Nutritional Info
Other related foods
Sauces
See also
Lite n' Easy Cucumber Raita
Tomato Onion Cucumber Raita
Raita
Dill Cucumber Pickles
Pineapple Raita
View More
Australia