Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Dried Seaweed
Dried Seaweed
Common serving sizes
1 strip
1 serving (1 g)
1 cup
100 g
Cals
45
Fat
0.6 g
Carbs
7.86 g
Prot
4.78 g
There are 45 calories in 1 cup of Dried Seaweed.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
187 kj
45 kcal
Protein
4.78g
Fat
0.6g
Saturated Fat
0.203g
Polyunsaturated Fat
0.164g
Monounsaturated Fat
0.053g
Cholesterol
0mg
Carbohydrates
7.86g
Sugar
0.46g
Fibre
0.8g
Sodium
86mg
Potassium
187mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 strip
1
1 serving
(1 g)
3
1 cup
45
100 g
298
Related types of Seaweed
Seaweed (Prepared with Soy Sauce)
Agar Seaweed
Agar Seaweed (Dried)
Seaweed
View More Seaweed Nutritional Info
See also
Wakame Seaweed
Spirulina Seaweed (Dried)
Spirulina Seaweed
Kelp Seaweed
Laver Seaweed
View More
Australia