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Figs (Solids and Liquids, Water Pack, Canned)
Figs (Solids and Liquids, Water Pack, Canned)
Common serving sizes
1 fig with liquid
100 g
1 cup
Cals
14
Fat
0.03 g
Carbs
3.78 g
Prot
0.11 g
There are 14 calories in 1 Fig (Solids and Liquids, Water Pack, Canned).
Nutrition Facts
Serving Size
1 fig with liquid
per serve
Energy
60 kj
14 kcal
Protein
0.11g
Fat
0.03g
Saturated Fat
0.005g
Polyunsaturated Fat
0.013g
Monounsaturated Fat
0.006g
Cholesterol
0mg
Carbohydrates
3.78g
Sugar
3.18g
Fibre
0.6g
Sodium
0mg
Potassium
28mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 fig with liquid
14
100 g
53
1 cup
131
Related types of Figs
Dried Fig
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
Fig Bar
View More Figs Nutritional Info
Related types of Fruit
Peaches
Strawberries
Oranges
Bananas
Apples
Raspberries
View More Fruit Nutritional Info
See also
Grapefruit (Solids and Liquids, Water Pack, Canned)
Pears (Solids and Liquids, Water Pack, Canned)
Plums (Solids and Liquids, Water Pack, Canned)
Peaches (Solids and Liquids, Water Pack, Canned)
Pineapple (Solids and Liquids, Water Pack, Canned)
View More
Australia