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Firm Tofu (with Calcium Sulfate)
Firm Tofu (with Calcium Sulfate)
Common serving sizes
1/4 block
100 g
1/2 cup
Cals
183
Fat
10.99 g
Carbs
5.39 g
Prot
19.88 g
There are 183 calories in a 1/2 cup of Firm Tofu (with Calcium Sulfate).
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
764 kj
183 kcal
Protein
19.88g
Fat
10.99g
Saturated Fat
1.589g
Polyunsaturated Fat
6.2g
Monounsaturated Fat
2.426g
Cholesterol
0mg
Carbohydrates
5.39g
Fibre
2.9g
Sodium
18mg
Potassium
299mg
Last updated
04 Feb 08 05:07 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1/4 block
117
100 g
145
1/2 cup
183
Related types of Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Lite Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
View More Tofu Nutritional Info
See also
Regular Tofu (with Calcium Sulfate)
Fried Tofu (with Calcium Sulfate)
Mayonnaise (Made with Tofu)
Okara Tofu
View More
Australia