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Gajar Matar
Gajar Matar
Common serving sizes
100 g
1 serving (180 g)
1 cup
Cals
116
Fat
3.13 g
Carbs
20.22 g
Prot
3.98 g
There are 116 calories in 1 cup of Gajar Matar.
Nutrition Facts
Serving Size
1 cup
per serve
Energy
487 kj
116 kcal
Protein
3.98g
Fat
3.13g
Saturated Fat
0.312g
Trans Fat
0g
Polyunsaturated Fat
0.964g
Monounsaturated Fat
1.514g
Cholesterol
0mg
Carbohydrates
20.22g
Sugar
8.85g
Fibre
5.6g
Sodium
231mg
Potassium
545mg
Last updated
28 Mar 23 11:01 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
65
1 serving
(180 g)
116
1 cup
116
Related types of Vegetables
Mushrooms
Onions
Spinach
Red Tomatoes
Lettuce
Carrots
View More Vegetables Nutritional Info
See also
Aloo Matar
Gajar Halwa
Matar Paratha
Matar Pulao
Matar Mushroom
View More
Australia