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Ginataang Mais
Ginataang Mais
Common serving sizes
1 serving (75 g)
100 g
1 cup
Cals
166
Fat
6.19 g
Carbs
27.54 g
Prot
1.69 g
There are 166 calories in 100 grams of Ginataang Mais.
Nutrition Facts
Serving Size
100 g
per serve
Energy
696 kj
166 kcal
Protein
1.69g
Fat
6.19g
Saturated Fat
5.288g
Polyunsaturated Fat
0.169g
Monounsaturated Fat
0.341g
Cholesterol
0mg
Carbohydrates
27.54g
Sugar
14.83g
Fibre
1g
Sodium
164mg
Potassium
93mg
Last updated
13 Oct 22 08:12 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 serving
(75 g)
125
100 g
166
1 cup
250
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See also
Ginataang Papaya
Ginataang Monggo
Ginataang Langka
Ginataang Manok
Ginataang Kalabasa
View More
Australia