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Grapefruit
Grapefruit
Common serving sizes
1 section
100 g
1/2 small (approx 9 cm dia)
1/2 medium (approx 10 cm dia)
1 serving (128 g)
1/2 large (approx 11 cm dia)
Cals
32
Fat
0.1 g
Carbs
8.08 g
Prot
0.63 g
There are 32 calories in 100 grams of Grapefruit.
Nutrition Facts
Serving Size
100 g
per serve
Energy
134 kj
32 kcal
Protein
0.63g
Fat
0.1g
Saturated Fat
0.014g
Polyunsaturated Fat
0.024g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
8.08g
Sugar
6.98g
Fibre
1.1g
Sodium
0mg
Potassium
139mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 section
5
100 g
32
1/2 small
(approx 9 cm dia)
32
1/2 medium
(approx 10 cm dia)
41
1 serving
(128 g)
41
1/2 large
(approx 11 cm dia)
53
Related types of Grapefruits
Grapefruit (Pink and Red)
White Grapefruit
View More Grapefruits Nutritional Info
Related types of Fruit
Peaches
Oranges
Apples
Raspberries
Bananas
Strawberries
View More Fruit Nutritional Info
See also
Grapefruit (Pink and Red and White)
Freshly Squeezed Grapefruit Juice
Fruit
Grapefruit (Solids and Liquids, Juice Pack, Canned)
Unsweetened Grapefruit and Orange Sections in Water Pack (Canned or Frozen)
View More
Australia