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Hard Parmesan Cheese
Hard Parmesan Cheese
Common serving sizes
1 tbsp
1 serving (28 g)
100 g
Cals
20
Fat
1.29 g
Carbs
0.16 g
Prot
1.79 g
There are 20 calories in 1 tablespoon of Hard Parmesan Cheese.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
82 kj
20 kcal
Protein
1.79g
Fat
1.29g
Saturated Fat
0.82g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.376g
Cholesterol
3mg
Carbohydrates
0.16g
Sugar
0.04g
Fibre
0g
Sodium
80mg
Potassium
5mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
20
1 serving
(28 g)
110
100 g
392
Related types of Parmesan Cheese
Fat Free Parmesan Cheese Topping
Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Grated)
Parmesan Cheese (Shredded)
View More Parmesan Cheese Nutritional Info
Related types of Cheese
Colby Jack Cheese
Provolone Cheese
Swiss Cheese
American Cheese
Cheddar Cheese
Lowfat Cheddar or Colby Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Hard)
Parmesan Cheese (Fat Free Topping)
Cream Cheese Spread
Cheddar Cheese (Reduced Fat, Pasteurised)
Goats Cheese (Hard)
View More
Australia