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Hard Parmesan Cheese
Hard Parmesan Cheese
Common serving sizes
1 tbsp
1 serving (28 g)
100 g
Cals
110
Fat
7.23 g
Carbs
0.9 g
Prot
10.01 g
There are 110 calories in 1 serving of Hard Parmesan Cheese.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
459 kj
110 kcal
Protein
10.01g
Fat
7.23g
Saturated Fat
4.595g
Polyunsaturated Fat
0.159g
Monounsaturated Fat
2.104g
Cholesterol
19mg
Carbohydrates
0.9g
Sugar
0.22g
Fibre
0g
Sodium
449mg
Potassium
26mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 tbsp
20
1 serving
(28 g)
110
100 g
392
Related types of Parmesan Cheese
Parmesan Cheese (Grated)
Dry Grated Parmesan Cheese
Low Sodium Parmesan Cheese
Parmesan Cheese (Shredded)
Fat Free Parmesan Cheese Topping
View More Parmesan Cheese Nutritional Info
Related types of Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Swiss Cheese
Colby Jack Cheese
Provolone Cheese
Cheddar Cheese
View More Cheese Nutritional Info
See also
Parmesan Cheese (Hard)
Parmesan Cheese (Fat Free Topping)
Cream Cheese Spread
Cheddar Cheese (Reduced Fat, Pasteurised)
Goats Cheese (Hard)
View More
Australia