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Hard Pretzels
Hard Pretzels
Common serving sizes
1 10 bite-size pretzels serving (Include nibs)
1 serving (28 g)
100 g
Cals
106
Fat
0.74 g
Carbs
22.33 g
Prot
2.9 g
There are 106 calories in 1 serving of Hard Pretzels.
Nutrition Facts
Serving Size
1 serving (28 g)
per serve
Energy
445 kj
106 kcal
Protein
2.9g
Fat
0.74g
Saturated Fat
0.14g
Polyunsaturated Fat
0.31g
Monounsaturated Fat
0.342g
Cholesterol
0mg
Carbohydrates
22.33g
Sugar
0.77g
Fibre
0.8g
Sodium
380mg
Potassium
41mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 10 bite-size pretzels serving
(Include nibs)
46
1 serving
(28 g)
106
100 g
380
Related types of Pretzels
Hard Salted Pretzels
Multigrain Hard Pretzel
Soft Pretzels
Hard Whole Wheat Pretzels
Pretzels
View More Pretzels Nutritional Info
Related types of Snacks
Trail Mix
Crackers
Potato Chips
Leather Fruit Bars
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See also
Hard Oatbran Pretzel
Hard Chocolate Coated Pretzels
Chocolate Coated Hard Pretzel
Unsalted Hard Pretzel
View More
Australia