There are 8 calories in 1 cup of shredded or chopped Iceberg Lettuce (Includes Crisphead Types).
Nutrition Facts
Serving Size
1 cup of shredded or chopped
Energy
32 kj
8 kcal
Protein
0.5g
Fat
0.08g
Saturated Fat
0.01g
Polyunsaturated Fat
0.041g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
1.63g
Sugar
0.97g
Fibre
0.7g
Sodium
6mg
Potassium
78mg