Jams

Common serving sizes
Cals
56
Fat
0 g
Carbs
14.69 g
Prot
0.03 g
There are 56 calories in 1 tablespoon of Jams.
Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
234 kj
56 kcal
Protein
0.03g
Fat
0g
Saturated Fat
0.001g
Polyunsaturated Fat
0.001g
Monounsaturated Fat
0g
Cholesterol
0mg
Carbohydrates
14.69g
Sugar
10.76g
Fibre
0.2g
Sodium
6mg
Potassium
11mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sweets

Related types of Snacks

See also