Jams

Common serving sizes
Cals
266
Fat
0.02 g
Carbs
69.95 g
Prot
0.15 g
There are 266 calories in 100 grams of Jams.
Nutrition Facts
Serving Size
100 g
per serve
Energy
1113 kj
266 kcal
Protein
0.15g
Fat
0.02g
Saturated Fat
0.005g
Polyunsaturated Fat
0.004g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
69.95g
Sugar
51.22g
Fibre
1g
Sodium
30mg
Potassium
54mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sweets

Related types of Snacks

See also