Kumara

Common serving sizes
Cals
172
Fat
0.28 g
Carbs
39.35 g
Prot
3.82 g
There are 172 calories in 190 grams of Kumara.
Nutrition Facts
Serving Size
190 g
per serve
Energy
718 kj
172 kcal
Protein
3.82g
Fat
0.28g
Saturated Fat
0.098g
Polyunsaturated Fat
0.182g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Carbohydrates
39.35g
Sugar
16.03g
Fibre
6.3g
Sodium
68mg
Potassium
903mg
Last updated 12 May 20 02:37 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Sweet Potato

Related types of Vegetables

See also