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Lamb Chop (Lean and Fat Eaten)
Lamb Chop (Lean and Fat Eaten)
Common serving sizes
1 small (112 g, with bone, raw) (yield after cooking, bone removed)
100 g
1 medium (170 g, with bone, raw) (yield after cooking, bone removed)
1 serving (109 g)
1 large (225 g, with bone, raw) (yield after cooking, bone removed)
Cals
342
Fat
26.56 g
Carbs
0 g
Prot
24.01 g
There are 342 calories in 1 serving of Lamb Chop (Lean and Fat Eaten).
Nutrition Facts
Serving Size
1 serving (109 g)
per serve
Energy
1432 kj
342 kcal
Protein
24.01g
Fat
26.56g
Saturated Fat
11.61g
Polyunsaturated Fat
1.972g
Monounsaturated Fat
10.878g
Cholesterol
104mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
425mg
Potassium
278mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 small
(112 g, with bone, raw) (yield after cooking, bone removed)
226
100 g
314
1 medium
(170 g, with bone, raw) (yield after cooking, bone removed)
342
1 serving
(109 g)
342
1 large
(225 g, with bone, raw) (yield after cooking, bone removed)
455
Related types of Lamb Chops
Lamb Shoulder Chop (Lean Only Eaten)
Lamb Shoulder Chop
Lamb Loin Chop
Lamb Loin Chop (Lean Only Eaten)
Lamb Chop
Lamb Chop (Lean Only Eaten)
View More Lamb Chops Nutritional Info
Related types of Lamb
Lamb Ribs
Minced Lamb
Lamb
Lamb Roast
View More Lamb Nutritional Info
See also
Lamb Loin Chop (Lean and Fat Eaten)
Lamb Shoulder Chop (Lean and Fat Eaten)
Lamb Roast (Lean Only Eaten)
Lamb Leg (Sirloin Half, Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Foreshank (Trimmed to 0.3 cm Fat, Choice Grade)
View More
Australia