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Lamb
Lamb
Common serving sizes
1 oz, boneless (yield after cooking)
1 oz, boneless, cooked
1 serving (85 g)
100 g
1 cup of cooked, diced
Cals
83
Fat
5.89 g
Carbs
0 g
Prot
6.89 g
There are 83 calories in 1 ounce, boneless, cooked Lamb.
Nutrition Facts
Serving Size
1 oz, boneless, cooked
per serve
Energy
346 kj
83 kcal
Protein
6.89g
Fat
5.89g
Saturated Fat
2.482g
Polyunsaturated Fat
0.425g
Monounsaturated Fat
2.48g
Cholesterol
27mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
112mg
Potassium
87mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, boneless
(yield after cooking)
61
1 oz, boneless, cooked
83
1 serving
(85 g)
248
100 g
292
1 cup of cooked, diced
391
Related types of Lamb
Minced Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Roast
Lamb Chop (Lean and Fat Eaten)
View More Lamb Nutritional Info
See also
Lamb Roast (Lean Only Eaten)
Lamb Roast (Lean and Fat Eaten)
Lamb (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Woolworths Australian Lamb Leg Steak Heart Smart
Coles Lamb Souvlaki Strips
View More
Australia