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Low Sodium 100% Whole Wheat Cracker
Low Sodium 100% Whole Wheat Cracker
Common serving sizes
1 cracker
1 wheat wafer
1 serving (16 g)
1 cup
1 cup of crushed
100 g
Cals
18
Fat
0.69 g
Carbs
2.74 g
Prot
0.35 g
There are 18 calories in 1 Low Sodium 100% Whole Wheat Cracker.
Nutrition Facts
Serving Size
1 cracker
per serve
Energy
74 kj
18 kcal
Protein
0.35g
Fat
0.69g
Saturated Fat
0.136g
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.235g
Cholesterol
0mg
Carbohydrates
2.74g
Sugar
0.01g
Fibre
0.4g
Sodium
10mg
Potassium
12mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker
18
1 wheat wafer
18
1 serving
(16 g)
71
1 cup
337
1 cup of crushed
416
100 g
443
Related types of Crackers
Oyster Crackers
Whole Wheat Crackers
Cheese Crackers
Wheat Crackers
Crackers
Saltine Crackers
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Potato Chips
Pretzels
Trail Mix
Leather Fruit Bars
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See also
100% Whole Wheat Cracker
Reduced Fat 100% Whole Wheat Cracker
Low Sodium Snack Cracker
Low Sodium Cheese Cracker
100% Whole Wheat Bread
View More
Australia