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Malai Kofta
Malai Kofta
Common serving sizes
100 g
1 cup
1 serving (240 g)
Cals
163
Fat
8.24 g
Carbs
19.2 g
Prot
5.6 g
There are 163 calories in 100 grams of Malai Kofta.
Nutrition Facts
Serving Size
100 g
per serve
Energy
683 kj
163 kcal
Protein
5.6g
Fat
8.24g
Saturated Fat
3.178g
Polyunsaturated Fat
1.125g
Monounsaturated Fat
3.201g
Cholesterol
14mg
Carbohydrates
19.2g
Sugar
3.28g
Fibre
3.2g
Sodium
237mg
Potassium
372mg
Last updated
06 Sep 20 09:18 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
100 g
163
1 cup
392
1 serving
(240 g)
392
Related types of Curries
Beef Curry
Chicken Curry
Lamb Curry
Curry Powder
Curry Sauce (Dry, Dehydrated)
View More Curries Nutritional Info
See also
Malai Chaap
Lauki Kofta
Beef Kofta
Lamb Kofta
Mala
View More
Australia