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Manoa Lettuce
Manoa Lettuce
Common serving sizes
1 small leaf
1 medium leaf
1 large leaf
1 cup
1 serving (50 g)
100 g
Cals
1
Fat
0.01 g
Carbs
0.2 g
Prot
0.08 g
There is 1 calorie in 1 small leaf of Manoa Lettuce.
Nutrition Facts
Serving Size
1 small leaf
per serve
Energy
4 kj
1 kcal
Protein
0.08g
Fat
0.01g
Saturated Fat
0.002g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
0.2g
Sugar
0.08g
Fibre
0.1g
Sodium
1mg
Potassium
14mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Common serving sizes
Serving Size
Calories
1 small leaf
1
1 medium leaf
2
1 large leaf
2
1 cup
8
1 serving
(50 g)
8
100 g
15
Related types of Lettuce
Arugula Lettuce
Mixed Salad Greens
Lettuce
Cos or Romaine Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
View More Lettuce Nutritional Info
Related types of Vegetables
Red Tomatoes
Spinach
Onions
Carrots
Mushrooms
View More Vegetables Nutritional Info
See also
Red Leaf Lettuce
Butterhead Lettuce (Includes Boston and Bibb Types)
Tuna Salad Sandwich with Lettuce
Chicken Patty Sandwich with Lettuce and Spread
View More
Australia