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Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked)
Common serving sizes
Cals 216 |
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Fat 13.74 g |
|
Carbs 0 g |
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Prot 21.46 g |
There are 216 calories in 1 serving of Minced Beef (80% Lean / 20% Fat, Loaf, Cooked, Baked).
Nutrition Facts
Serving Size
1 serving (85 g)
Energy
903 kj
216 kcal
Protein
21.46g
Fat
13.74g
Saturated Fat
5.217g
Trans Fat
0.96g
Polyunsaturated Fat
0.399g
Monounsaturated Fat
6.091g
Cholesterol
76mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
57mg
Potassium
230mg
Calorie Counter 100% Free
Common serving sizes
Serving Size |
Calories |
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1 loaf ( yield from 450 g raw meat ) |
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Related types of Minced Beef
Australia