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Mixed Nuts in Shell
Mixed Nuts in Shell
Common serving sizes
1 oz, in shell, edible yield
6 assorted nuts
1 cup, in shell, edible yield
1 serving (28 g)
100 g
Cals
117
Fat
11.64 g
Carbs
2.53 g
Prot
2.66 g
There are 117 calories in 6 assorted nuts of Mixed Nuts in Shell.
Nutrition Facts
Serving Size
6 assorted nuts
per serve
Energy
490 kj
117 kcal
Protein
2.66g
Fat
11.64g
Saturated Fat
1.529g
Polyunsaturated Fat
5.423g
Monounsaturated Fat
3.987g
Cholesterol
0mg
Carbohydrates
2.53g
Sugar
0.54g
Fibre
1.4g
Sodium
0mg
Potassium
99mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz, in shell, edible yield
84
6 assorted nuts
117
1 cup, in shell, edible yield
169
1 serving
(28 g)
182
100 g
650
Related types of Mixed Nuts
Roasted Mixed Nuts
Mixed Nuts
Roasted Mixed Nuts with Peanuts
Dry Roasted Mixed Nuts
Dry Roasted Mixed Nuts (with Peanuts, with Salt Added)
View More Mixed Nuts Nutritional Info
Related types of Nuts
Peanuts
Pecan Nuts
Cashew Nuts
Almonds
Walnuts
View More Nuts Nutritional Info
Other related foods
Snacks
See also
Dry Roasted Mixed Nuts (with Peanuts, without Salt Added)
Oil Roasted Mixed Nuts (without Peanuts, without Salt Added)
Oil Roasted Mixed Nuts (with Peanuts, with Salt Added)
Honey Roasted Mixed Nuts with Peanuts
View More
Australia