Australia
Home
Foods
Recipes
Search for Food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Mixed Salad Greens
Mixed Salad Greens
Common serving sizes
1 cup of shredded or chopped
1 serving (55 g)
100 g
Cals
17
Fat
0.24 g
Carbs
3.2 g
Prot
1.52 g
There are 17 calories in 100 grams of Mixed Salad Greens.
Nutrition Facts
Serving Size
100 g
per serve
Energy
71 kj
17 kcal
Protein
1.52g
Fat
0.24g
Saturated Fat
0.038g
Polyunsaturated Fat
0.114g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
3.2g
Sugar
0.88g
Fibre
2g
Sodium
29mg
Potassium
291mg
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Previous
Next
2
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cup of shredded or chopped
9
1 serving
(55 g)
9
100 g
17
Related types of Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Cos or Romaine Lettuce
Green Leaf Lettuce
Lettuce
View More Lettuce Nutritional Info
Related types of Salads
Greek Salad
Tuna Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
View More Salads Nutritional Info
Other related foods
Vegetables
See also
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots)
House Salad
Oil and Vinegar Salad Dressing (Home Recipe)
Avocado and Cucumber Salad
Green Peppers (Freeze-Dried)
View More
Australia