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Monterey Jack Cheese
Monterey Jack Cheese
Common serving sizes
1 cracker-size slice
1 slice (28 g)
100 g
1 cup of shredded
Cals
106
Fat
8.58 g
Carbs
0.19 g
Prot
6.94 g
There are 106 calories in 1 slice of Monterey Jack Cheese.
Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
442 kj
106 kcal
Protein
6.94g
Fat
8.58g
Saturated Fat
5.405g
Polyunsaturated Fat
0.255g
Monounsaturated Fat
2.481g
Cholesterol
25mg
Carbohydrates
0.19g
Sugar
0.14g
Fibre
0g
Sodium
152mg
Potassium
23mg
Last updated
10 May 20 07:40 PM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 cracker-size slice
26
1 slice
(28 g)
106
100 g
373
1 cup of shredded
421
Related types of Cheese
Cheddar Cheese
American Cheese
Swiss Cheese
Provolone Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
View More Cheese Nutritional Info
See also
Coles Monterey Jack Cheese Slice
Monterey Cheese
Monterey Cheese (Low Fat)
Lowfat Monterey Cheese
Pacific and Jack Mackerel (Mixed Species)
View More
Australia