Oats

Common serving sizes
Cals
156
Fat
2.76 g
Carbs
26.51 g
Prot
6.76 g
There are 156 calories in 40 grams of Oats.
Nutrition Facts
Serving Size
40 g
per serve
Energy
651 kj
156 kcal
Protein
6.76g
Fat
2.76g
Saturated Fat
0.487g
Polyunsaturated Fat
1.014g
Monounsaturated Fat
0.871g
Cholesterol
0mg
Carbohydrates
26.51g
Fibre
4.2g
Sodium
1mg
Potassium
172mg
Last updated 04 Feb 08 05:08 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Oats

See also