Okra (Frozen)

Common serving sizes
Cals
408
Fat
3.4 g
Carbs
90.23 g
Prot
23 g
There are 408 calories in 1 package (1.35 kg) of Okra (Frozen).
Nutrition Facts
Serving Size
1 package (1.35 kg)
per serve
Energy
1708 kj
408 kcal
Protein
23g
Fat
3.4g
Saturated Fat
0.885g
Polyunsaturated Fat
0.898g
Monounsaturated Fat
0.558g
Cholesterol
0mg
Carbohydrates
90.23g
Sugar
40.42g
Fibre
29.9g
Sodium
41mg
Potassium
2872mg
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

Related types of Okra

Related types of Vegetables

See also