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Pancakes (Dry Mix, Prepared)
Pancakes (Dry Mix, Prepared)
Common serving sizes
1 pancake (10 cm dia)
1 pancake (15 cm dia)
100 g
Cals
83
Fat
2.93 g
Carbs
10.98 g
Prot
2.96 g
There are 83 calories in 1 4" Pancake (Dry Mix, Prepared).
Nutrition Facts
Serving Size
1 pancake (10 cm dia)
per serve
Energy
347 kj
83 kcal
Protein
2.96g
Fat
2.93g
Saturated Fat
0.777g
Polyunsaturated Fat
1.111g
Monounsaturated Fat
0.787g
Cholesterol
27mg
Carbohydrates
10.98g
Fibre
0.7g
Sodium
192mg
Potassium
76mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 pancake
(10 cm dia)
83
1 pancake
(15 cm dia)
168
100 g
218
Related types of Pancakes
Buttermilk Pancakes
Potato Pancakes
Blueberry Pancakes
Pancakes (Dry Mix)
Plain Pancakes
Pancakes with Fruit
View More Pancakes Nutritional Info
See also
Whole-Wheat Pancakes (Dry Mix, Prepared)
Pancakes (Dry Mix, Includes Buttermilk)
Buckwheat Pancakes (Dry Mix)
Cornbread (Dry Mix, Prepared)
Cornbread Stuffing (Dry Mix, Prepared)
View More
Australia