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Pancakes (Includes Buttermilk, Frozen)
Pancakes (Includes Buttermilk, Frozen)
Common serving sizes
1 mini
1 pancake
1 pancake (15 cm dia)
100 g
Cals
92
Fat
2.12 g
Carbs
16.11 g
Prot
2.19 g
There are 92 calories in 1 Pancake (Includes Buttermilk, Frozen).
Nutrition Facts
Serving Size
1 pancake
per serve
Energy
386 kj
92 kcal
Protein
2.19g
Fat
2.12g
Saturated Fat
0.332g
Polyunsaturated Fat
0.443g
Monounsaturated Fat
0.775g
Cholesterol
7mg
Carbohydrates
16.11g
Sugar
3.99g
Fibre
1g
Sodium
207mg
Potassium
51mg
Last updated
04 Feb 08 05:08 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 mini
23
1 pancake
92
1 pancake
(15 cm dia)
164
100 g
225
Related types of Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Buttermilk Pancakes
Pancakes with Fruit
Blueberry Pancakes
Plain Pancakes
View More Pancakes Nutritional Info
See also
Microwaved Plain Pancakes (Includes Buttermilk, Frozen)
Pancakes (Dry Mix, Includes Buttermilk)
Pancakes (Includes Buttermilk, Dry Mix)
Microwaved Buttermilk Waffle (Frozen)
Toasted Buttermilk Waffle (Frozen)
View More
Australia